Bkfst: one cheese string, was in a rush,
so followed it by 3-6 hershey kisses
Lunch: 2 slices bread with eggplant curry
snack: cup of tea, 10 crackers with hummus- I never learn my lesson, just hog without thinking
+ 2 bites of a snickers bar I had at GB's house + i am sure there is more and I cannot remember it now
Dinner: onetortilla + mixed veggies one cup followed by a slice of bread with another cup of the veggies. Who asked me to have this second meal?
GB visited a cousin of ours who has lost alot of weight and was telling me how little this lady ate on a regular day- no bkfst or lunch and then a slice of pizza for dinner. I dont think I would be able to do that.
On the other hand, my sister-in-law is thin too, but she eats all day long- her portion sizes are tiny tho and she never takes more than a bite of a dessert. Then she will say loud and clear- OMG!! so many calories, this is going straight to my hips/thighs/belly!! and then she stops eating. That is what i want to be able to do, eat everything but small portions and know when to stop.
No exercise, still having problems taking in a full breath. Doctors appt was s'posed to be today but postponed to tuesday due to insurance problems, I dont know how I will last till then, this dry cough has not let me sleep in the last 2 weeks and it feels as I will choke and die!
Oh, well, enuf of the melodrama, tomorrow is a new day, stronger resolve to finally learn how to eat and lose this weight.
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