The morning run did not happen. Spent the whole last night sitting upright, hunched over a couple of pillows because any time I sat back, it would trigger off a coughing spasm. This Am left with a dull headache from lack of sleep and the coughing fits.
Trying to eat less so as not to feel uncomfortable. Yest log looked so good, was telling GB about it and then remembered the fries I swiped from my 7yo's burger meal. I am sure there must be other stuff I 'forgot' about too.
Bkfst : 1/2 cup papaya + one slice bread + one scrambled egg + 1 cup tea + one cookie
Lunch : one cup rice + one cup yellow Lentils, hot and yummy.
Snack: 2 packs of the ritz bits eaten while thinking about my bad health
Dinner: one cup rice + lentils
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