Bkfst: pancake made with whole wheat and enriched flour, eggs, milk, + maple syrup
Snack: 2 cups tea + 4 cookies
Lunch: leftover pancake + one slice of bread + leftover blackbeans. Cook one day, eat the same over a week!
Snack: 2 cups of tea, 3 cookies, handful peanuts
Dinner: 2 slices of pizza, 3 crusts, 3 sips of sunkist, 4 nachos.
Oh, where are the veggies and the fruits??? Nowhere to be found, as if I have banned them from this household.
snack: one tiny tangelo to make up for the loss above.
Walked 3.5miles, in 60 min today. The effort was there even tho the pace came out to be so slow. Went over my log, apr 2008 had the same problem and had completed barely 48 miles due to not feeling well. This time again, havent done any LSD, so it will show up on the half-m day. Hope its not too warm this time.
No comments:
Post a Comment