is not going any where, not happening. If it is,- and I remember that one time I did make a comment that i would take any weight loss, even one pound a month- I cant see it. Or feel it, or see it on the scale. I am keeping up with the workouts, atleast 45-60 min 4-5 days a week, have lagged off on the yoga this week, more elliptical than running, but still no change.
Was going over my journals, I did weight watchers once, 2-3 years back and lost 7 pounds n 4 mnths, that had seemed so frustratingly slow to me that i had given up after the 4 months. Now I keep going on and off the calorie watching roller coaster. But the diet is improving slowly. I try not to inhale a whole package of cookies at one time, that is the most difficult part.
Have to sign up for the half marathon, maybe, then I will pull up my socks and concentrate on the diet also.
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