Was teaching my 7yo some addition and to emphasise the point said "2+2 is always going to be = to 4, whatever you do."
Then the next thought was 'except in weight loss.'
Why ? , because it takes subtracting 7000 calories to lose 2 pounds but only 300 measly xtra calories on a rest day to put it all back on my petite frame.
Anyway, today had to take my 14yo for soccer game to a community 45 min away so had no time in the morning to finish my LSD. Out there its a place I'd never been to before so I decided to walk around looking at the houses etc. Its a relatively new community, each house in the range of 2-3million, with large lawns and landscaping around. The whole community has a loop of pavement running around it, which one kind elderly couple told me was about 4.5-5miles. So I started off, thinking I would just walk the loop in maybe 1h20min max. The loop turned out to be so hilly, with curves going up and down every few steps that it took me much longer. But the view was lovely- the houses, birds, golf course, the sunny cold morning, I thoroughly enjoyed it tho it took me almost 1h40min and I missed the first half of the game.
I will maybe run tomorrow, since today was the walk day.
Try and focus on the calories again, was so hungry when I came back that loaded on the bread with cheese omelette. Now the kids want to go to The Cheesecake Factory tonite to celebrate I dont know what and their Dad seems to be in an expansive mood so he said 'yes' which means I will be one expanded person soon!
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